FOUNDATION
​

GROUND

Why that makes you cry?

What is holding you back?

What is your vision?

Change your Language

Change your Movement

Who am I? Name exercise

Affirmations

Stress Management

Changing your Story

Push ups

Where do your beliefs come from?

Spell cast on you

Subconscious programing - Phone

If you can create excuses, you can create solutions

FEAR

Get Angry, write new belief, solutions, laugh

Simplify and Time

One breath at a time, one step at a time

Garden of Mind

The Healing Forest / grounding

Mindful journey

FLOW

Unlock your Potential

Brain Quadrants

Introvert, Extrovert, Ambivert

Preferred learning method

IMAGINE - The magic spell

Live each day as if it were your last

Forgiveness

The Sacred Circle

Ayurvedic

Toxicity

Purify

Infinite love and gratitude

I master the emotions I choose today

Water Immersion

IGNITE

Sunbathing and sunrise

Your Sacred name

Sigil

I persist until I succeed

I live each day as if it were my last

I am a living miracle

I am valuable and increase my value daily

Your Greatest Assets

Learn to say NO

Teamwork makes the Dreamwork

Higher Purpose?

The Next Level

Physical Fitness; Strength & Flexibility with ABC

Fortitude

Challenges

Darkness

Service, Love, Freedom

Train as a Knight / Dame

Fire Ceremony

ELEVATE

The Breath of Life

Feed the Flame

E-laugh-ate: Laugh at the world

Wim Hof Method

Transcend

Energy Healing Breath

Let Go